Paul Boland, C’08

Paul Boland, C’08, was recently notified by The Guinness Book of World Records committee that he had broken the previous world record for the most weight lifted by dumbbell curls in one hour previously set at 35,547 lb. Paul Boland managed to set the new world record at 40,474 lb breaking the previous Arm Curl record by just short of 5,000 lb using the dumbbell. Paul Boland completed 592 repetitions with the 30 lb dumbbell, 276 reps with the 25 lb dumbbell, and 769 reps with the 20 lb dumbbell within the qualifying 60 minutes. Link is here: https://www.guinnessworldrecords.com/world-records/94949-most-weight-lifted-by-dumbbell-curls-in-one-hour-individual